Around 58 women are diagnosed with gynaecological cancer each day in the UK!
Here are some tips that can help to reduce your risk.
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Always attend your cervical smear test – a smear test takes just 10 minutes, but the benefits of it can last a life time!
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Human papilloma virus (HPV) vaccine – HPV infection is the leading cause of cervical, vulvar and vaginal cancer, so by having this vaccination you can reduce your risk of developing a gynaecological cancer.
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Don’t smoke – smoking damages all of the organs in your body and can even put you at a higher risk of developing a gynaecological cancer. quitting smoking will reduce your risk significantly even if you have been smoking for a number of years.
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Make healthy decisions – maintaining a healthy weight, while also staying active and eating a balance diet can help to reduce your chances of developing gynaecological cancer along with other types of cancer.
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Contact your doctor if you notice anything unusual – if you have notice anything new or abnormal, it is a good idea to see your gynaecologist or GP to make sure that it is not a warning sign of any cancer.
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Know your family history – around 5-10% of all gynaecological cancer cases are hereditary, meaning that it has been pasted down by a family remember. If you know that you have any gynaecological cancers in your family then you can look out any signs or symptoms.
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